22 days ago
22 days ago I started blogging on my fitness journey. And since then I have lost 8 pounds, and almost 9 inches from head to toe. That’s not too bad if you ask me. Watching the numbers on the scale move, and the inches disappear is great.
But there is something even better. For the first time in a long time, I am putting myself ahead of everything and everyone else. I have made taking care of me a priority, and there is nothing wrong with that. If I don’t take care of me, who will!? You only get one life and one body.
I just can’t believe how clear my mind is, how my creativity is flowing, how happy I have been, and how good I feel. I ALMOST…feel like I use too when I was training and teaching on a full time basis. I have seen strength gains week over week, my recovery time has improved and I’m ready for my next set of challenges.
By my 32nd birthday, I hope to get into my first target outfit. I know that I will be able to do it, I just have to stay focused. If I feel this good now, how will I feel 6 months from now!? I have also purchased my second target outfit. Well, not so much an outfit….but a swim suit!! Ekkkk…what was I thinking?! Baby steps, I know! However I am more determined now, than I have ever been!!
Posted on January 29, 2012, in Fitness, Health, Life, Lifestyle, Motivation, Success, Uncategorized, Weight Loss and tagged Determination, Exercise, fat loss, fear, Fitness, focus, future, Goals, Health, hurt, journey, Life, Lifestyle, motivation, personal trainer, Personal Training, sports, strength, strength training, success, Support, training, Weight Loss, Weight Training, weights, Working Out. Bookmark the permalink. 4 Comments.