Moving and turning another year older
The last three weeks has been an interesting ride. And out of those two weeks, I have been living out of a hotel. I have been doing my best to stay active, and I have kept my eating relatively clean. Okay…except on my birthday! ha ha….don’t hate! I’m allowed to have a cheat day. Okay… maybe it was more like two days. 🙂 My younger brother and I are two years and 3 days apart, so we celebrated his birthday as well.
I am back on track, and feeling pretty good. To be honest, I couldn’t take another day of crappy eating. I was starting to feel sluggish and gross.
I found a new gym, but I won’t be starting there until June 6th. Ekkk…what will I do!? I plan on walking everywhere, and doing at home workouts. My goal is to walk at least 5k a day, which doesn’t seem like much. But it will add up. Remember, every step counts!
I found a great article on eating that I wanted to share with everyone: What are the best times to eat
Posted on May 9, 2012, in Fitness, Health, Life, Lifestyle, Motivation, Nutrition, Success, Uncategorized, Weight Loss and tagged blogs, calories, Determination, eating, excercise, Exercise, fat, fat loss, Fit, Fitness, focus, future, gym, Health, healthy, hurt, Lifestyle, motivation, negative, personal trainer, Personal Training, positive, pride, Spinning, sports, strength, strength training, training, Walk, Weight Loss, Weight Training, Working Out. Bookmark the permalink. 1 Comment.