Apricot Pineapple Smoothie Recipe

Yum!  My mouth is watering,  just thinking about this smoothie! 

  • 1/4 cup crushed pineapple
  • 1 fresh apricot, diced
  • 6 strawberries
  • 1/2 banana
  • 1 1/2 cup water
  • 1 tbsp. skim milk powder
  • 1 heaping tbsp. high- quality protein powder (optional)
  • 1 tsp. flax seed oil (optional)

In a blender, process fruit with the rest of the ingredients. Blend until thoroughly mixed and serve.

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About MoMonzie

So about me....where to start!?! I'm 32 years old and I work in radio. I am also a certified personal trainer and spin instructor. I fight for what I believe in, will do anything to help someone in need, I believe in paying it forward, I love to make others laugh while laughing at myself, and I just want to be inspired and inspire others. Is that good enough for now!? Don't be afraid to leave me a comment or two along my journey to becoming healthier. I'm going to need the support from time to time. Especially when I'm sore and in need of a nap! lol Catch me from 10am to 2pm on the Greatest Hits of All Time 104.3 CKWS FM (ckwsfm.com) And every Friday on Live@5, for the Dirt (ckws.com)

Posted on August 14, 2012, in Fitness, Health, Life, Lifestyle, Motivation, Nutrition, Success, Uncategorized, Weight Loss and tagged , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. 1 Comment.

  1. Hi I just wanted to say what a cool forum this is 🙂

    susanjeafre

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