Need a midday pick me up? Try this smoothie
Need a midday pick me up? Try a creamy Papaya Smoothie is nutritious and refreshing. Plus, it will only take you 5 minutes to prep it!! Yum, yum!
1 cup (250 mL) crushed ice or 6 ice cubes
1 ripe papaya, peeled
2 tbsp (30 mL) liquid honey
2 cups (500 mL) plain yogurt
Pinch of ground ginger (this is totally optional)
Posted on October 25, 2012, in Fitness, Health, Life, Lifestyle, Motivation, Nutrition, Success, Uncategorized, Weight Loss and tagged blogs, calories, Determination, eating, Exercise, fat, fat loss, fear, Fit, Fitness, Goals, gym, Health, healthy, hurt, journey, Life, Lifestyle, motivation, Personal Training, Support, Walking, Weight Loss, Working Out. Bookmark the permalink. Leave a comment.