I promised a picture of the Kinesis Wall, and I have been slack with the blog.  It was bound to happen, I only maintain three blogs.  Ha ha

Here is what the wall looks like.

And you are thinking to yourself, wow that doesn’t look like much.  Oh ya!? Try doing a 30 minute circuit. By the time I am done, I am a sweaty mess!  And I only do a 30 minute circuit.  I only sweat like that after a 60 minute spin class.

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About MoMonzie

So about me....where to start!?! I'm 32 years old and I work in radio. I am also a certified personal trainer and spin instructor. I fight for what I believe in, will do anything to help someone in need, I believe in paying it forward, I love to make others laugh while laughing at myself, and I just want to be inspired and inspire others. Is that good enough for now!? Don't be afraid to leave me a comment or two along my journey to becoming healthier. I'm going to need the support from time to time. Especially when I'm sore and in need of a nap! lol Catch me from 10am to 2pm on the Greatest Hits of All Time 104.3 CKWS FM (ckwsfm.com) And every Friday on Live@5, for the Dirt (ckws.com)

Posted on November 7, 2012, in Fitness, Health, Life, Lifestyle, Motivation, Nutrition, Success, Uncategorized, Weight Loss and tagged , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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