I promised a picture of the Kinesis Wall, and I have been slack with the blog. It was bound to happen, I only maintain three blogs. Ha ha
Here is what the wall looks like.
And you are thinking to yourself, wow that doesn’t look like much. Oh ya!? Try doing a 30 minute circuit. By the time I am done, I am a sweaty mess! And I only do a 30 minute circuit. I only sweat like that after a 60 minute spin class.
Posted on November 7, 2012, in Fitness, Health, Life, Lifestyle, Motivation, Nutrition, Success, Uncategorized, Weight Loss and tagged blogs, Determination, Exercise, Fitness, Health, healthy, hurt, journey, Lifestyle, personal trainer, Personal Training, positive, Spinning, strength, strength training, success, Support, training, Walk, Walking, Weight Loss, Weight Training, weights, Working Out. Bookmark the permalink. Leave a comment.